There is no doubt that breakfast is one of the most important meals of the day. For one thing, it stops kids getting peckish in the morning. And it can also give them the fuel they need to have a proactive day doing school work. However, it can be a challenge to get kids to eat breakfast. Often, they don’t feel hungry at that time in the morning. And the last thing they want to do is sit and eat before they do school work; they would rather be playing instead! If you have a picky eater, here are some essential tips for moms to ensure your kid has breakfast at the start of the day.
Go for fun toppings
Cereal with milk can be boring on its own. In fact, your picky eater might just move the cereal around their bowl and then leave it before they go to school. Therefore, if you want to ensure your little one consumes every bite, you should opt for fun toppings. For example, you could add some Reese’s pieces on top of their cereal. Or you ought to go for some white chocolate tips on the top of Lucky Charms, You could even go for a handful of nuts which can taste delicious with cereal. Or if your kid loves fruit, a handful of strawberries or raspberries might make for an interesting choice. These toppings will ensure your child tucks into their cereal. And remember you could always go for a different type of milk to make it fun. How about strawberry or banana milk with their cereal? I, for one, would love to try it! And having milk is an excellent way to ensure they have enough calcium in their day!
Opt for a smoothie instead
Often, whatever you do, you can’t get your kids to consume any food in the morning. But if you want your child to have something substantial before they leave the house, you could always opt for a smoothie. After all, it’s full of all the essential fruit your kid needs to start the day off right. And it will keep them full for hours while they are busy with their school work. There’s something about smoothies which make them more appealing to your kids. Therefore, they are more likely to drink a smoothie than consume some breakfast. To help you make a delicious smoothie, you should get a great smoothie maker. In fact, something similar to Ninja 1500 is a great choice as you can use it as a blender and food processor at the same time. And remember to choose delicious fruits such as strawberries and bananas for the smoothie.
Go for something more savory
Just because it’s breakfast, it doesn’t mean you have to go for traditional choices like eggs or cereal. If your picky eater is only prepared to eat something savory that might normally be consumed at lunch, it would be wise to make them it. That way, they are still consuming something substantial which will help them to start the day off well. As this article explains, you could go for something like macaroni and cheese. Just make some and freeze them at the beginning of the week. And then you can cook them in the microwave when you are making it for your kid’s breakfast. Try and stick to healthy choices if you can for your child’s breakfast, even if it’s something against the norm.
Switch up their toast
Toast is often a popular choice when it comes to breakfast. After all, it’s something you can make quickly for your little ones. And they can eat it quickly before they get on with their work. But if your kid isn’t keen on toast, you can switch it up so that it becomes more interesting. For example, you could cut up the toast and serve it with egg. That way, they can dip the toast in the egg to their heart’s content. Or you might want to go for avocado on toast which is a choice which has become more popular in the last couple of years. And even beans on toast might make it more enjoyable for your kids.
Ask them for ideas
It might not sound the best idea, but making something your kid fancies is a sure-fire way to get them to eat some breakfast. Therefore, ask them what they would like to try for breakfast. You might want to show them ideas from a breakfast book and see what they fancy. Make sure it’s easy recipes that won’t take you long to make. You might find something that they really like that you can make every day!
And remember it’s so important that you have something for breakfast too to stay healthy.