Sunday, January 3, 2010

Breastfeeding and Weight Loss Myth

Why is it that I can eat what I want when pregnant and only gain 25 pounds each time, yet when I'm nursing I eat twice that amount and start packing it on even faster? I weight 12 pounds more today than I did at 13 weeks pregnant with my latest son.

I'm RAVENOUS when I'm nursing. That's why weight loss is so dang hard this time around. You know how you are buring like 500 calories while nursing? Well, I EAT those extra 500 calories, twice over. And I do it after giving birth because I'm stressed out. Taking care of a baby takes everything you have. It's completely physical. I didn't gain much when I only had 1 kid to take care of because I could pour myself entirely into him.

But with each kid I had starting with Joel, I gained an extra 5 pounds, for a total of 25 (okay, it's actually 30) pounds. That really adds up on a 5'2" frame.

My pal over at Meet Virginia is having the same struggle after the birth of multiple children. It's good to have support, and that's what ya'll are to me. My dad and his wife just lost a lot of weight ... I'm hoping to follow in his healthy footsteps.
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