Thursday, July 30, 2020

4 Things You Need to Open a Restaurant


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Opening a restaurant is an exciting adventure. There are also so many things that you need to do before you can turn your dream concept into reality. Here are a few things you’ll need to get started.

Capital

One of the most important things you’ll need to get your restaurant up and running is money. You need funds to pay for a location, equipment, décor, ingredients, staff, and more. While it’s not cheap to open a restaurant, there are options available for financial assistance such as working capital loans, lines of credit, and more.

A Business Plan

The idea to open a restaurant is all well and good, but you need a plan to take your dream and turn it into something tangible. A business plan acts as your road map. It details your restaurant concept, your goals, financial analyses, and your operations plan. It’s also an essential document for helping you obtain funding. Even after opening your restaurant, don’t forget to go back and revisit and revise your plan periodically so that you can continue on the path of success.

Licenses and Permits

You’ll need to get several different types of licenses and permits to open your restaurant. Along with your employee identification number, you’ll also need a certificate of occupancy, a sign permit, and a food service license. If you plan to serve alcohol, you’ll also need a liquor license. There are several types of liquor licenses, and laws vary by state. A liquor law consultant Houston can help you to navigate the process.  

A Marketing Plan

Opening a restaurant is great, but even those with the best concept can fail if they don’t market effectively. A strong marketing plan is essential for attracting attention and customers. There’s no “one size fits all” strategy, though. With so many strategies available, you’re sure to find what works best for you.

There are many things that you need to do before you open a restaurant. Careful planning and preparation can help to set you on the path for success.


4 Incredible Psychological Benefits Of A Fitness Routine

It’s only natural to think of the physiological benefit of a fitness routine. I mean, obviously, getting fit is going to improve your cardiovascular health, help you lose weight, and provide a range of other physical benefits. Following a fitness routine will always improve your health and wellbeing, but that’s not where the advantages end!


Fitness also provides lots of psychological benefits that can change your life. You don’t even realize they’re happening until you take a moment to acknowledge them! If you’re keen to learn more, here are some of the amazing psychological changes you’ll see when getting fit:


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An improved mood

Working out and exercising are proven to help improve your mood. It releases endorphins in your body that trigger feelings of happiness and joy! Put simply, you will be a happy person if you follow a fitness routine. A 30-minute workout can give you a big mood boost on those days where you’re feeling down. 


Increased confidence

Similarly, working out will help you feel a lot more confident. Part of this stems from the physical benefits you see. If you start losing weight or you can see muscles appearing, it makes you feel more confident. Even if the results aren’t clear, you will still feel an increase in self-confidence. It takes a lot of guts to go to a gym and exercise - you feel good about yourself for doing it and sticking to it. The effects you see in the gym will translate to other areas of your life as you feel like a new person. 


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Take your mind off other things

An underrated benefit of exercise is that it takes your mind off things that might be causing distress. In fact, there’s an article titled Quitting Drinking Without AA that shows many addicts use exercise to help them recover. A strict fitness routine gives them something to focus on, so they no longer think about alcohol. The same applies to any other things in your life that are causing stress. If you have a big exam coming up and you really can’t stop thinking about it, go to the gym. Go for a run and take your mind off this exam for a short period. It can work wonders for your mental health. 


Improve your memory

Physical exercise also provides your brain with some added stimulation. In essence, it trains your brain as well as your muscles! You have to constantly think about what exercises you’re doing and remember how to do them. Over time, this can help improve your memory and prevent memory loss. I find this to be the most amazing benefit out of them all. You can kind of see how exercising will improve your mood, boost self-confidence, and take your mind off things. But, you probably never thought it could also improve your memory, crazy!


The purpose of this post is to show that the benefits of fitness go beyond the obvious physical improvements. Following a fitness routine can help you improve your mental health and wellbeing as well. 


Also check out this post: How to Improve Memory: 18+ Proven Ways to Remember More

Wednesday, July 29, 2020

How to Get a Broad Educational Experience in the Time of COVID-19

The Coronavirus has wreaked havoc in almost every area of our lives, grinding the economy to a halt and putting a stop to our educational system. Of course, as homeschoolers, everyone else's new normal — being thrust into the role of at-home educators — is the old normal, at least when it comes to being our kids' teachers. That's why we're in a unique position to offer a few tips on helping your children make the most of these extraordinary circumstances. Here are a few of the most helpful.

 

Photo by Julia M Cameron from Pexels

 

1. Create a Structure

 

Experts say implementing a daily routine helps kids (and adults, for that matter) deal with the uncertainty and anxiety that times like these can foster. You'll want to set a time to wake up, a time to eat and a time to start lessons and you'll want to stick to it. Many parents find it useful to have a physical schedule, whether it's on a whiteboard, a printed piece of paper or the family's virtual calendar. Others choose to use a timer to keep the day from getting off track. Here are some more detailed pointers on creating an effective homeschool schedule.

 

2. But Stay Flexible

 

A little bit of routine helps us accomplish goals and stay on task. Too much routine is jail. There's no perfect answer to striking a balance between the two. Some parents might find it helpful to schedule plenty of play and free time without organizing or directing it. At first, taking those reins off might lead to some bored, or even destructive, moments. In time, though, this freedom can help rekindle a passion and reignite imagination.

 

3. Encourage Passion Projects

 

Now's the perfect chance to funnel all that extra downtime into something your child's passionate about. Maybe they want to hone their muffin baking skills or shred on the guitar. Maybe it's building a roller coaster in Minecraft or perhaps it's writing the great American novel. Passion projects work on so many levels: they bring joy, they kill boredom, they connect kids to the broader world around them, they invite new friendships and they help kids see that learning doesn't have to be a chore. And, if they love doing it, you won't have to push them into it.

 

4. Allow Time for Processing

 

We don't yet know the long-term effects of Coronavirus school closures on students but one thing is certain: our kids are constantly processing and internalizing this experience. Finding healthy ways to do this is an educational experience that's just as important as any textbook subject. This might mean encouraging them to keep a video diary or their experience, helping them express their feelings through art or having family sit-downs where you discuss the emotions — negative and positive — that you're all going through.

 

5. Make Use of Resources

 

There's no shortage of homeschool resources out there, and that's more true now that we're all in the same boat. These resources include lesson plans you can implement at home, web-based courses from major schools, ideas for creative playtime, free virtual concerts and plays, online museum walkthroughs and games that inspire learning. There is so much out there, in fact, that it can get overwhelming. To not get bogged down, try to stick with what's working for you or what makes your child's eyes light up.

 

The beautiful thing about times like these is they inspire resilience and show us what we're made of. Yes, they're tough, but they also create beautiful moments of togetherness, love and creativity. Take a deep breath. Throw out the idea of perfection and focus on those moments.


4 Home Projects for You and Your Family


Thinking about jazzing up your humble abode? Now is the perfect time to get household projects done, whether it be inside or outside. Most of us already have a list of tasks that need to be done around the house, but maybe haven’t had the motivation to do it alone or the money to hire a professional. How about instead of going solo this time, you invite your spouse and kids along for the ride? 

There are plenty of home projects that are family-friendly and won’t require a ton of expertise or expensive equipment. The more hands you have helping out, the faster projects will be completed. Plus, completing home projects together is a great way for families to spend quality time together. 

Here are four project ideas that won’t break the bank or add more debt to the ol’ mortgage estimator, but will add value to your property and provide the whole family with a bonding experience no one is likely to forget. 

Paint the walls 

Here’s a project that everyone can participate in, regardless of experience or skill. A fresh coat of paint can completely change any room. Roll up the carpet, move the furniture, and throw down a plastic sheet. Just like that, you won’t have to worry about anybody making a mess or spilling paint. No harm, no foul. And because painting is so easy, it doesn’t feel like work. If anything, it feels like making art, and everyone loves doing that. 

Best of all, when the job is done, the results are striking and unmissable, giving everyone involved a sense of accomplishment. Maybe you’ll choose to freshen up a room that hasn’t been repainted in a while with a new coat of a similar color or decide to go with a totally different shade and change your style. 

Build a playhouse 

Looking for a project that’s a little more involved? Here’s one your kids will get especially excited about: building a playhouse. This project might take more time and effort to finish, but it will be more than worth it. Whether in a tree or on the ground, if you enjoy taking on DIY home improvement projects, then building a playhouse is a great way of sharing that passion with your young ones, and maybe even instilling a similar passion in them. 

The simplicity of this project can help teach kids important construction fundamentals, and the end result is something they’ll have a lot of fun using over the years. Even when your kids are older, the playhouse can stand as a reminder of the fun you had together to build it. At some point, there may even be a new generation of kids who will love your homemade playhouse. 

Clean out clutter 

Sometimes the most necessary projects aren’t about adding more stuff to your home, but getting rid of old stuff you don’t need. We all have junk around the house, even if we try to hide it, but it’s only taking up valuable space. This can be boring and overwhelming when done alone. But with the family by your side, it becomes a lot easier. Suddenly all the clutter takes on a new life, becoming artifacts of the past that each holds cherished memories and interesting stories. 

Thankfully, if you start feeling too nostalgic, you’ll have someone right there to give you the honest truth about whether you should keep an item or chuck it. A lot of the clutter in your home is likely to belong to other family members, so it shouldn’t be up to just one person to get rid of everything. Have your family set up three different piles as you work your way through the clutter, one pile for things to keep, one for things to donate, and one for items that need to be tossed. 

Plant a garden 

On a nice day, the last place you want you to be is cooped up indoors. Planting a garden is a perfect project for spring and summer, allowing you to add some major improvements to your property while enjoying bright sunshine and blue skies. It’s also one of those projects where the end results are so gratifying to see, that it never feels like a chore. You can plant flowers, shrubs, or fruits and vegetables. There’s nothing better than eating a tasty treat made with your own homegrown berries. If you love fresh, organic produce, a garden can give you this right in your own backyard. 

Starting your garden can be a lot of fun and a great learning experience, but you’ll be able to keep enjoying this project all season long. Whether you’re buying plants to put in your garden or you’re growing everything from seed yourself, growing a garden is incredibly rewarding.

Tuesday, July 28, 2020

Tips for Creative Crawfish Consumption


Summer brings to mind food festivals and backyard barbecues, lively events ripe with rich flavors and scents. Crawfish boils are one of the more fascinating gatherings, where recipes that have been handed down are used to spice up food pots before serving. Louisiana-style Cajun boils are perhaps the more traditional offerings. Follow these guidelines to make the most of a boil, and leave feeling satiated and satisfied.

Dress the Part

In a summer where festivals and other gatherings have been limited, if you want to experience a crawfish boil you can visit restaurants that specialize in Cajun seafood cooking, such as seafood restaurant Plano. Dress down; wear jeans and a dark shirt, to both fit the ambiance and hide potential stains. Consider bringing a bib, if you would prefer.

Choose Your Heat

Some places provide a range of spice levels, from mild to searing. If you are at a festival, go from booth to booth to inquire about what each offers. At a restaurant ask the waiter to clarify. In either case, be cautious about how much heat you can handle; typically, a novice to Cajun cooking should err on the side of caution.

Choose Your Accompaniment

You will waste your money ordering a light chardonnay to go with this spicy dish. A light- or medium-bodied beer will blend best with a plate of hot crustaceans. Order the traditional mix-ins: corn, potato and onion.

Eat Like a Pro

Eating a crawfish seems tricky, but that is not so. Grasp the tail with one hand, and snap the head with the other. Squeezing the body, sip as much of the fatty contents as you can in one pass, then discard the shell into an empty bowl.

Any kid who has ever tried to cup a hand over a backward streaming crawfish has probably wondered if it might taste good. A delightfully messy crawfish boil provides a definitive answer to that musing: The most delicious dishes can come from the most unlikely sources.