I went to my doctor and he was unhelpful. I was thinking an X-ray of my pelvic region and knee just in case but he's like, "Stretch and walk with your toes more pointed out."
Neither of these professionals told me to take a supplement and I started to wonder why they wouldn't recommend that along with the stretching and exercises. They just kind of had an attitude like, "Oh, you're just getting older and are 5'2" and weigh 155 pounds so there you go [although neither of them told me to lose weight, which they SHOULD HAVE]."
So I said, "Forget you guys. I'm doing this my dang self. I'm going to take a pill supplement and then I'm going to try this powder. And if those don't work I'm hitting a chiropractor next."
I just started on this supplement but want to hit it hard once my pills are gone. It's a once a day thing. Stinks bad but tastes good so don't be put off by the smell and I'm sure my joints are going to thank me for this, according to reviews.
|ProAlphaNutrition is, interestingly enough, co-owned by a KC family we met in Wyoming in 2012! They also have stuff like greens and other healthy things so check them out!|
|Got this on Amazon and I take 2 a day usually|
How are your joints? Upper or lower. Are you noticing your mobility changing in your 40s?