Tips to Find Your Bra Size

 Can you remember the last time you measured your bra size? If it has been more than six months, there’s a good chance that your letter and number combo may have changed.

Not only do the number and letters change, but do you even know what these represent? Now is the time to find a bra that fits and feels good. This all starts with getting your bra measurements.  

Purpose of the Numbers and Letters in Your Bra Size

The number in the bra measurements represents the band size of the bra. The letter tells you the cup size, which is the difference between the biggest part of your bust and the bend size. When these are taken together, you have determined your bra size or a version of it. That’s because every bra varies slightly in size from one brand to another.

While you can go to a department store to have your bra size measured for you, you probably want to handle this on your own if you are like most. All you need for this is a measuring tape and something to write your numbers on. With a few calculations, you can finally see what a properly fit bra feels like.

Measuring the Band Size

It’s best to be topless when you take this measurement. Wrap the measuring tape around your ribcage, just beneath the bust. The measuring tape should be sitting parallel to the ground.

Make sure you can fit a finger under the measuring tape since if you pull it too tight, you may get a bra that is too tight. For heavier or larger busts, go with a slightly tighter band, but begin with accurate measurements.

Measure Your Bust Size

At this point, you want to measure the fullest (biggest) part of your bust. Be sure to keep the measuring tape parallel to the ground and wrap the tape measurer around your body at the nipples. You may also want to measure your bust while lying down to help you avoid getting an inaccurate number.

Once you have your numbers, you can start shopping. Use these numbers to look at the size charts on the websites where you plan to buy the bra. This will help ensure you get one that is the right size and that will fit you well. In the end, this is going to provide you with a high-quality, well-fit bra that you love to wear. 

Career Options to Pursue in the Health & Fitness Industry

 Having a passion for health and fitness can often take over your life as you know it, as you soon begin to think about nothing other than achieving optimal well-being. As a result, dragging yourself to a dull 9-5 desk job just to pay your bills can take its toll on your emotions, encouraging you to feel as though you're shelving your true love in order to survive financially. Thankfully, you needn't suffer through such career dissatisfaction for much longer, as there are several brilliant ideas and pathways that you can explore to establish a profitable career in the health and fitness industry. So, if you're interested in finding out more about how you can find a rewarding job that better aligns with your personal goals and hobbies, then simply read on! 

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Personal Trainer 

Becoming a personal trainer is one of the easiest ways to break into the health and fitness industry, as there's a constant need for motivated and enthusiastic professionals who are looking to help others reach their goals. It's important to note that despite the misconceptions, you don't need to be a size 0 athlete to become a personal trainer. You just need to be clued up on health and fitness, boasting a qualification that proves your abilities to train others with a positive attitude to ensure your clients come back time and time again! There are many different qualifications that you can pursue to become a personal trainer, including an online group fitness certification that you can complete without having to quit your current role. Once you have the right training, you can either approach a fitness center or gym to become an in-house personal trainer, or manage your own workflow by becoming self-employed as a freelance personal trainer. The latter can take you all over the world if you're able to gather the right clientele, whereas an in-house role will likely provide a more stable, secure income. 

Nutritionist

A nutritionist is someone with a passion for healthy food, someone who knows that the right food can be the best medicine! If this sounds like something you might be interested in, then there's no time like the present to dive straight in. It takes a little longer to become a nutritionist as you have to pursue studies to achieve certification in the topic, yet it's an über rewarding role that can provide you with daily job satisfaction. A nutritionist can help people from all walks of life, from clients who are looking to lose weight to those who aim to control a health condition or reduce symptoms of an illness. You'll be able to learn the ins and outs of healthy food and how to build the best plate to promote long-term health, which is far more interesting than sitting behind a computer filling in spreadsheets for hours on end! 

Pursuing either of the two brilliant health and fitness-related career options carefully described above can provide you with ultimate job satisfaction, so what are you waiting for? 

How To Pick A Financial Advisor For Your Needs

Finances are one of the most important aspects of running your life in a way that makes sense to you. Financial goals, investments, and saving for retirement are all different ways that you can help plan out your finances that help you meet your future goals. However, there are many different aspects to finances, and making the right decisions by yourself can be an incredibly difficult process. This is why you should consider hiring the help of a professional financial advisor. A financial advisor can help you make better decisions with your money. However, it can be difficult to know if hiring a financial advisor is right for your situation. This is especially true if you're someone who has some idea of what to do with your money. If you want to make the best decision for your future, you may have thought about hiring a financial advisor to help you make plans for the future. Everything from owning your own home in the future, to investing and divesting your assets can be incredibly difficult to maintain on your own, so hiring the help of a financial advisor can be the best way to get the biggest bang out of your buck. 

Experience 

Every single person has a unique financial life, so it's common sense that you'll look for a financial advisor that has experience in the fields that work best for you. When looking for a financial advisor, you'll want to look for someone who specializes or has experience with your specific goals and what you're working towards. If you're looking for a financial advisor that can help you with your company, look for professionals like Basil Mahadeo who have experience with helping banks and other institutions succeed. 

Your Personal Goals 

When meeting with a financial advisor, it's a good idea to first formulate a list of your goals and your future plans. Everything from having children, saving for college funds, or even a new house and car should be included in your financial plans. These are all important life goals, so it's a good idea that before meeting with a financial advisor, you have some idea of what you're looking to save for and in what kind of timeframe you're looking to save that money. Another aspect of this plan should be some kind of timeframe that you plan out with your financial advisor so that you can best pin down an accurate representation of what you're looking for. A financial advisor with experience in family and life planning can help you plan out a comprehensive plan that figures in all of your goals. 

Budget Restrictions

Obviously, some financial planners are going to be more expensive than others. Oftentimes, it's a good idea to have an idea of what kind of budget you're working with upon the initial meeting with your potential financial advisor. It's important to have a comprehensive idea of what you would like to do and what remains important for you and your future, but you want to ensure that your advisor is willing and able to work with you within your budget so that you can make the best decision with your finances and with them. 

Which are the Different Types of Care in Assisted Living?

 

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Taking care of a senior loved one can be daunting, especially if you have other commitments, such as school or work. Fortunately, that is why Cypress Cove and other assisted living facilities are in place to help you out with caring for your grandma or grandpa. However, before signing up your loved one into such institutions, do you know what kind of care they need? Read on to understand more about the types of care offered in assisted living. 

What You Should Know About Getting a Puppy in Florida

 

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A new puppy can be a wonderful addition to your family. If you live in Florida and you’re deciding whether to bring home a new puppy, here are some things that you should know.

You Should Choose a Breed That’s the Right Fit for You and Your Family

When you’re deciding what breed of puppy to get, you shouldn’t base your decision on looks alone. Research a breed thoroughly to determine what energy level and character qualities would be a close match with what you’re looking for. For families, retrievers and shepherds tend to be a good fit. If you’d like to find out about German Shepherd puppies for sale Miami FL, reach out to an experienced breeder.