Thursday, September 17, 2020

Why Your Marriage Needs A Five-Year Pit Stop

 The first five to ten years of a marriage can change the nature of your relationship with your spouse to some pretty surprising degrees. It might not change exactly how much you love each other or your devotion to one another, but it can definitely change how your life operates from day to day, as well as future plans that you might have previously talked about. For that reason, we’re going to look at conversations you should have with your spouse during a pitstop after at least five years.


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What are your goals for life?

One of the big misconceptions is that after you have had some time to achieve your goals or found that some are no longer important to you, you are likely to simply rest on your laurels. Congratulations are in order if you have reached those goals but you are likely to find out that you have different priorities, now. You and your spouse might not be able to support each other as effectively as you otherwise could if you’re simply not telling each other about what your aims are for the future. Talk about where you see yourself and where they see themselves in five years and whether that matches up with your current trajectory.


Are things going okay financially?

At this stage, you and your partner should have some sort of financial system in place. Now is the time to look at that financial system once again. This can include, of course, how you’re spending your money, but might also include how your finances are organized and who holds the purse strings on different accounts. How much are you putting towards savings? Do you have any financial goals and have you been putting enough money towards them to meet them within a set timeframe? It’s easy to get sensitive about money and how one handles it, so it’s important to address this question as a cooperative effort, first and foremost, so that it doesn’t sound accusatory.


Your working lives

This topic might end up getting rolled up into the conversation about your finances, but the question of who works, how their career is going, and what can be done incorporates more than just the financial side of life. It’s also about individual goals, the importance of being able to spend your time productively, and more. Have a talk about who is working and whether they want to work (or have to, as the case may be). For those who are working, it may be worth taking the time to talk about their career, its trajectory, and options they might have to get it moving int the way they want, whether that’s by searching for new roles or by looking at development potential through training.


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Is it time to start planning for a baby?

It’s very likely that the topic of children has come up, as most couples tend to make sure they’re on the same page regarding that before they even get married. However, that doesn’t mean that you shouldn’t take the time to talk about having your first child if you currently have none. Is it time to take the step to actively try? Are you as ready as you can be, financially and in terms of having a stable home life? Or have expectations of children changed for one or both of you? Even if you have both agreed beforehand that you do not want children, it’s still wise to take the time to check in with your partner and your own feelings.


Do you have enough kids?

If you have, in fact, had children already or you both find that you are resolute that you don’t want any more, then you might want to look at the possibility of closing the door for any children in the future. It doesn’t need to be a formal decision, you can both practice safe sex, but there is also the option for a surgical option. Take the time to research how painful is a vasectomy as well as what the long-term effects are. If you’re done having kids, it’s the most accessible answer, but it does need a lot of preparation and cooperation.


How are you raising your children?

Whether you already have children or you plan to have them in future, you need to talk more about the process of actually making them. It’s important to check-in on what kind of parents you want to be and what you’re doing to make that a reality. This means not only looking at you provide and nurture for them. You need to talk about plans to deal with issues like misbehavior, discipline, bullying, and more. If you have two different parenting strategies in mind, this can lead to major tensions down the line so it’s important to see where you line up and find a compromise if it’s not an exact match.


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How do you argue productively?

Is it possible for anything but bad to come out of an argument? The answer is: yes. Arguments are how we sort out disputes and conflicts within relationships and an argument doesn’t necessarily have to be an emotional and hurtful process. If you need some sort of the change in your relationship, it’s important to be able to address it calmly, without making the other feel attacked, or without getting defensive if you or your behavior is the subject of the conversation. More importantly, you should look at whether you make some of the biggest mistakes when arguing with a partner, such as criticising them, acting with contempt, being defensive and taking personally, or stonewalling them when they’re trying to talk.


You might find during your pitstop that your relationship with your partner, your life, your needs, and your wants for the future haven’t changed that much. If that’s the case, then that is fantastic. However, it’s important to have these conversations anyway to make sure that there aren’t any issues that could grow under the surface if left unaddressed.

Wednesday, September 16, 2020

How Getting Into Fitness Could Improve Your Life In Many Folds

 

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Over the past ten years or so, health and fitness have become an awful lot more popular. Perhaps it’s due to the science that is so easily accessed now, or perhaps it’s because of the increased popularity of platforms such as Instagram and Facebook. People want to look good for photos and be a lot more attractive to those who view them. Whatever the reason, the world of weight-loss and/or muscle-building has become so much more enticing. 


Are you currently someone who doesn’t really look to be all that active? Well, perhaps you should. By no means is this a mandatory thing, but it really could change your entire life if you fancied a change. If you aren’t really all that convinced just yet, then read one and we’ll have a little chat about how your overall existence could be improved by doing so.


It’ll Make You Feel Much Better About Yourself


When you exercise, your brain gets a rush of all the positive chemicals. This feeling makes you more confident when doing most things in life – it’s one of the best sensations you can have. Do you ever feel in a better mood after getting out of breath? That will be the endorphins. Becoming fitter and stronger also allows you to feel better about yourself because you know you’re an improved person.


It’ll Give You Something To Do


When you have free time and very little to do, it can get the better of you. You can end up wasting the day, and, worse, you can spend hours overthinking. Fitness and working out allows you to stop that spiralling sensation immediately. You could get in touch with many Mental Health Services, of course, but if this kind of thing would be a simple, cheap, and organic alternative. You’ll have a new passion/hobby while improving your physical, mental, and social life. 


You’ll Be A Lot More Adept Physically


In general life, you’ll be a lot better off as a fitter individual. You’ll have to do a few physical tasks every single day when you run your errand, so it’s only right that you get yourself into much better shape in order to do so. It might not seem like much, but domestic jobs and the oomph to head to the supermarket will be boosted.


Social Life Would Be Boosted


We mentioned before about how you’ll feel a lot more confident regarding yourself and the things around you, and this is emphasized when talking about social life. When you’re zapped of energy and aren’t feeling too good about yourself, the idea of dealing with other people can be even more draining. If you’re at a gym or have just been for a run, you’ll feel a lot better about being around others. You’ll potentially meet new friends at recreational centres, and you won’t care about people judging you because you’ll know you’re doing great personally. 


A New Career Path Could Be Formed


If it becomes a real, genuine passion, then who’s to say you couldn’t follow it up professionally? If this is something that you want to do every single day, then you might as well make a little money out of it. Thankfully, this industry is on the up, and there is a fortune to be made in it.

Sorting Your Finances As A Couple

 Budgeting as a couple can be a complicated process. It can be difficult to move from the mindset of only monitoring your financial aims, so, adding a partner into the mix can be a bit of a balancing act. 


Photo by Andrea Piacquadio from Pexels


Without taking the time to talk about money or research things like DTSS Complete Freedom & Debt Discharge Membership Programs, you could be left stressed about your finances down the road. Long-term financial success requires commitment and budgeting together. 


Some of the things you can look at include: 

Starting With The Basics

Before you start to plan out your budget together, you need to talk about your financial habits, desires, and goals. Understanding where each other are and how you approach money provides you with the right footings to move forward positively. 

Look At The Household Needs

Once you have done the above, it’s time for you to look at the needs of the household. Look at expenses such as the rent/mortgage, utility bills, car payments, groceries, and debt payments. 


There is always going to be wiggle room on how much you do spend on these areas. You can save money by purchasing a less expensive car, reducing your grocery spend, or downsizing your home. But you need to remember these are a priority before luxury items

Create Long-Term Goals

You need to have goals to work on as a couple. These long-term goals need to be included in your financial plan. They can help you to see how long it will take you to buy a house, or when you could begin a family. When you have specific goals, it can make budgeting a whole lot easier. If you have a goal in mind, you can stop overspending on a regular basis. 

The Three Main Approaches 

Combine All The Finances

This means that everything from both of you goes into one big lump sum. All the expenditure and income goes into one place and is shared. Partners may a smaller account for some discretionary spending, however, the majority of it is shared. 


Separate All The Finances

Each person has their own account. The expenses are divided and they are assigned to each partner. They may be divided on a 50/50 approach or it may be based on their individual incomes. In some cases, if the one person owns the house the other pays them to rent. 

Hybrid Finances 

Some couples find that a hybrid approach is best. This is where the majority will have a joint account for all the household expenses and shared goals like a holiday or a house. Then each part of the couple contributes to the pot. They then keep the remainder of the money in their own bank account. Again, this may be that each person pays on the same amount or different based on their income. 


Don’t let finances as a couple, cause unnecessary stress in your partnership. When you start to look at combining your finances and living as a couple, you will be able to establish good financial habits from the start. 

Monday, September 14, 2020

Pieces of Advice for Performing Better at Work

 

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If you want to get and stay ahead in your career, it’s essential you work hard and consistently perform well. The good news is that there are ways to boost your results if you’re not happy with how you’re currently doing.

When you take into consideration the following pieces of advice and put your mind to it, there won’t be any stopping you or telling of how far you can go with your career. If you love your job and what you’re doing, it’ll likely be even easier for you to excel. Stick with it and soon enough you’ll be rewarded for your efforts.

Plan, Organize & Set Goals

One piece of advice for performing better at work and boosting productivity is to plan, organize, and set goals. Think about what it is you’re ultimately after and how you can get from one place to the next in a timely fashion. Being disorganized and uninformed will make your job harder, and others may think you’re not taking your role seriously. Write down your goals and speak with your boss to align your career aspirations with the company objectives. Without a clear path of where you’re heading, you risk getting stuck or comfortable where you are and failing to advance in your professional life.

Friday, September 11, 2020

Where Were You When World Trade Center Went Down?



*Originally posted on September 11, 2011

I was 30 years old. I had my first child, Joel, in June of 2001. We were on a pattern of waking up around 8:30 or 9 and then he would fall back to sleep soon after nursing on me while I watched "Live With Regis and Kelly."

So on September 11 we got up, got some breakfast and turned on the TV and prepared for a relaxing day at home. Oh, man, where was my TV show? Why was there news and stuff on? Wait, what blew up? Is that New York City?

We had just been to WTC in October of 2000 for our "New England Vacation" and have a couple of pix taken right there. We wanted to take our children back someday.

But now one of them was on fire. Why would a plane be flying so close to it? Some drunk pilot or something probably. Then BAM, there goes another plane into the other building.

What the hell is going on? I'm holding my new baby and watching hell on television. How will people above the fire get out? I am nowhere near this scene and yet I am traumatized. I can't wrap my head around why it is happening and what will happen to all those people on all those floors. What if my husband was working there then and I had to wonder forever how exactly he died? It would haunt me forever.

I called Aron at work to see if he knew about it. They were watching it on a TV at work.

Then we heard about the Pentagon and the other plane going down. WHAT IS GOING ON? I went outside to look into the sky and saw smoke ... are we going to be bombed next? Is this the end of time? It feels horrible.

My mom came over soon after because it was her day off work. My garage door was open and she walked on into my family room and made a joke right away to lighten the mood. She says, "I could've been Osama bin Laden coming into your house." We still say it sometimes because sometimes all you have left is to try to laugh so you don't go crazy wondering why things are the way they are.

I think that night we went to my dad's for something we already planned. My grandparents were there, and we just watched the news coverage. I think I was given trouble about Joel not sleeping in his own crib yet and all I could think was, "Who freaking cares right now? I'm sure as hell going to keep my kids as close to me as possible after something like this because it's a free-for-all in this country."

Where were you on 9/11?