Okay, so when you join Weight Watchers, your first weight loss goal is to lose 5% of your current weight because there are great health benefits to doing so. Then when you lose 10% of your starting weight you benefit in many more ways (lowered risk of diabetes, greater mobility, etc.). So when I lost 10% of my weight I got a keychain that looks like a 10.
Then as you go along you get more charms. I'm working toward an Activity Charm by being way more active than I ever used to be. I love being able to run and not be out of breath. I'm in better shape at almost-42 than I was in my 20s.
Today I weighed in just in case I couldn't make the meeting tonight and (I'm not gonna lie) because obviously I weigh less before lunch than after dinner!
